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“flexible” spending, now breeding inflexibility

Wednesday, November 23rd, 2011

Do you have a job? Does your job provide medical insurance? Does your medical insurance also allow “flexible spending”?
Back in the day, you may have enjoyed being able to buy nutritional supplements and over-the-counter remedies with your “flex.” But guess what? The rules have been changed by the IRS and by your insurance corporation. While [...]

The 99%, part 2 – with a word from Gandalf

Friday, October 28th, 2011

In my last post, I talked about the true situations of those who call themselves “The 99%.” You may have wondered: what does all this have to do with doctoring?
I live in western Oregon. My town is very white – 82% White. Three times more people identify as multiracial than as Black. The reason I [...]

The 99%, part 1

Friday, October 28th, 2011

This what I have been saying all along: Most of the folks who say they are “The 99%” have very little in common with the actual “The 99%” – even though they almost all characterize themselves as “the lucky ones.” They usually have much more in common with the 80, 70, 60, 50, 40, 30%.
See [...]

Like a tap on the shoulder from your old self

Tuesday, September 27th, 2011

Reconsider what you absolutely can never do again on account of your chronic pain.

Sometimes not-trying (because we are sure we already know the sad result) is what really stops us.
A fortuneteller once told me, “Try to get back to who you were, before you decided you needed to protect yourself.”
I know that you are capable [...]

NSAIDs, the fetal heart, and prostaglandins

Monday, September 26th, 2011

I think this issue – which started out as a rather lengthy email – will be interesting to the perinatal interest group at large. Some midwives were having a discussion about NSAIDs, and they considered that you don’t take them during pregnancy because it’ll cause a bleed. But there’s more to it than that, so [...]

Video of new office!

Monday, September 12th, 2011

Hi! Here is a video introduction to help you find your way to the new space.
Best wishes,
Dr Leigh

Dr Leigh’s Quick and Easy breakfast Ideas

Tuesday, September 6th, 2011

…Not like those other breakfast ideas that are not really quick, or easy, or either.

Dedicated to the Queen of Time/Labor-Saving Tactics, Samantha Stevens.
Oatmeal a la Rice Cooker
Place in rice cooker at crack of dawn: 1/2 cup rolled oats + 1 cup water or water-milk combo + pinch salt, per person. Do not exceed capacity of [...]

new office photos!

Tuesday, August 30th, 2011

…I know you’re excited. Please see this page for photos of what the entry to the building looks like.
Here is the waiting room, a teensy bit redecorated…

When you sit down, you will see clipboards with documents you might want/need, on the wall facing you (at the bottom of the stairs).
Come in, and make yourself comfortable!

Lots [...]

bad biting baby

Saturday, August 27th, 2011

Between ages one and three,
a majority of toddlers
will have bitten someone
at some time or another.
If you really only want a set of instructions for how to deal with your biter, scroll to the bottom.

When my daughter was two, we relocated across the country and moved in with some friends, who had a one-year-old.
Now, these were [...]

all about THE MOVE

Friday, August 19th, 2011

Did you know I’m moving? Don’t get nervous. It’s a good thing! Visit me at the Tamarack Center, starting September 1st.
New address:
3575 Donald Street, Suite 230
Eugene, OR 97405
Here’s a map. Meanwhile, here’s the deal. Navigate yourself to the Tamarack, and drop your passengers off by the pool, if you want. There’s a traffic loop, and [...]

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